Bill Tomlinson 8x5:00/0:45r row
9,896m
Meters
40:00.0
Time
2:01.2
Pace
647
Calories
138
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 121 |
April 27, 2020 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,896m | 2:01.2 | 196 | 975 | 20 | 138 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 136 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 139 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | 141 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 147 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 143 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 133 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 135 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 128 |
| r241m |
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Workout Graph
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