Bill Tomlinson 20x1:00/1:00r row
6,137m
Meters
20:00.0
Time
1:37.7
Pace
520
Calories
164
Heart Rate
| Rest Distance | 2,619m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,756m |
| Overall Time | 40:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1588 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 99 |
May 03, 2020 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,137m | 1:37.7 | 375 | 1588 | 30 | 164 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 145 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | 155 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 156 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 156 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 162 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 31 | 161 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 162 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 164 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 164 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 165 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 164 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 168 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 167 |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | 168 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 30 | 168 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 167 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 168 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 31 | 170 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 29 | 170 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 30 | 172 |
| r2,619m |
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Workout Graph
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