Bill Tomlinson 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 130 |
May 05, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 19 | 131 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 132 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 | 130 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 132 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 131 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 130 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 136 |
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Workout Graph
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