Bill Tomlinson 12x500m/2:00r row
6,000m
Meters
18:11.8
Time
1:30.9
Pace
570
Calories
176
Heart Rate
| Rest Distance | 2,818m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,818m |
| Overall Time | 42:11.8 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1899 |
| Stroke Rate | 34 |
| Stroke Count | 951 |
| Drag Factor | 129 |
May 13, 2020 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.8 | 6,000m | 1:30.9 | 465 | 1899 | 34 | 176 |
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 30 | 168 |
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 31 | 172 |
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 31 | 172 |
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 32 | 176 |
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 32 | 177 |
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 33 | 177 |
| 1:31.3 | 500m | 1:31.3 | 460 | 1882 | 34 | 178 |
| 1:31.0 | 500m | 1:31.0 | 464 | 1898 | 34 | 177 |
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 36 | 179 |
| 1:31.6 | 500m | 1:31.6 | 455 | 1867 | 35 | 178 |
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 37 | 178 |
| 1:31.5 | 500m | 1:31.5 | 457 | 1872 | 39 | 179 |
| r2,818m |
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Workout Graph
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