Bill Tomlinson 3x2000m/2:30r row
6,000m
Meters
19:48.7
Time
1:39.0
Pace
507
Calories
185
Heart Rate
Rest Distance | 377m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 6,377m |
Overall Time | 27:18.7 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1539 |
Stroke Rate | 22 |
Stroke Count | 466 |
Drag Factor | 127 |
September 05, 2020 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.7 | 6,000m | 1:39.0 | 360 | 1539 | 22 | 185 |
6:39.1 | 2,000m | 1:39.7 | 352 | 1512 | 22 | 184 |
6:38.4 | 2,000m | 1:39.6 | 354 | 1519 | 22 | 186 |
6:31.3 | 2,000m | 1:37.8 | 374 | 1586 | 22 | 186 |
r377m |
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Workout Graph
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