Bill Tomlinson 3x1:00/1:00r row
1,070m
Meters
3:00.0
Time
1:24.1
Pace
115
Calories
164
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,357m |
| Overall Time | 6:00.0 |
| Average Watts | 588 |
|---|---|
| Calories Per Hour | 2324 |
| Stroke Rate | 39 |
| Stroke Count | 146 |
| Drag Factor | 141 |
October 01, 2020 04:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,070m | 1:24.1 | 588 | 2324 | 39 | 164 |
| 1:00.0 | 375m | 1:20.0 | 684 | 2652 | 38 | 162 |
| 1:00.0 | 346m | 1:26.7 | 537 | 2147 | 38 | 164 |
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 41 | 167 |
| r287m |
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Workout Graph
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