Bill Tomlinson 2x2:00/5:00r row
1,388m
Meters
4:00.0
Time
1:26.4
Pace
143
Calories
182
Heart Rate
| Rest Distance | 1,028m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,416m |
| Overall Time | 14:00.0 |
| Average Watts | 542 |
|---|---|
| Calories Per Hour | 2164 |
| Stroke Rate | 38 |
| Stroke Count | 220 |
| Drag Factor | 144 |
November 01, 2020 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,388m | 1:26.4 | 542 | 2164 | 38 | 182 |
| 2:00.0 | 697m | 1:26.0 | 549 | 2188 | 37 | 184 |
| 2:00.0 | 690m | 1:26.9 | 532 | 2131 | 38 | 179 |
| r1,028m |
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Workout Graph
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