Bill Tomlinson 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 131 |
November 04, 2020 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 20 | 145 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 141 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 147 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 145 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 144 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 148 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 148 |
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Workout Graph
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