Bill Tomlinson 2x5000m/2:30r row
10,000
Meters
37:54.6
Time
1:53.7
Pace
706
Calories
162
Heart Rate
| Rest Distance | 146 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,146 |
| Overall Time | 42:54.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 16 |
| Stroke Count | 625 |
| Drag Factor | 126 |
November 29, 2020 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:54.6 | 10,000 | 1:53.7 | 238 | 1118 | 16 | 162 |
| 18:58.3 | 5,000 | 1:53.8 | 237 | 1116 | 16 | 159 |
| 18:56.3 | 5,000 | 1:53.6 | 239 | 1121 | 16 | 164 |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.