Bill Tomlinson 5x15:00/2:00r row
19,692
Meters
1:15:00.0
Time
1:54.2
Pace
1381
Calories
| Rest Distance | 562 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,254 |
| Overall Time | 1:25:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 1556 |
| Drag Factor | 131 |
December 20, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,692 | 1:54.2 | 235 | 1107 | 20 | |
| 15:00.0 | 3,926 | 1:54.6 | 232 | 1099 | 20 | |
| 15:00.0 | 3,929 | 1:54.5 | 233 | 1101 | 20 | |
| 15:00.0 | 3,931 | 1:54.4 | 233 | 1102 | 20 | |
| 15:00.0 | 3,952 | 1:53.8 | 237 | 1115 | 20 | |
| 15:00.0 | 3,954 | 1:53.8 | 237 | 1117 | 20 | |
| r562 |
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Workout Graph
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