Bill Tomlinson 2x20:00/3:00r row
10,418m
Meters
40:00.0
Time
1:55.1
Pace
725
Calories
153
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,586m |
| Overall Time | 46:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 132 |
January 04, 2021 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,418m | 1:55.1 | 229 | 1088 | 19 | 153 |
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 19 | 150 |
| 20:00.0 | 5,208m | 1:55.2 | 229 | 1087 | 19 | 155 |
| r168m |
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Workout Graph
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