Bill Tomlinson 10:00 row
3,042m
Meters
10:00.0
Time
1:38.6
Pace
256
Calories
176
Heart Rate
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 128 |
January 11, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,042m | 1:38.6 | 365 | 1555 | 22 | 176 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 20 | 163 |
| 2:00.0 | 294m | 1:42.0 | 329 | 1433 | 20 | 169 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 20 | 170 |
| 4:00.0 | 296m | 1:41.3 | 336 | 1457 | 20 | 176 |
| 5:00.0 | 300m | 1:40.0 | 350 | 1504 | 22 | 178 |
| 6:00.0 | 302m | 1:39.3 | 357 | 1528 | 22 | 179 |
| 7:00.0 | 302m | 1:39.3 | 357 | 1528 | 22 | 177 |
| 8:00.0 | 311m | 1:36.4 | 390 | 1641 | 24 | 184 |
| 9:00.0 | 311m | 1:36.4 | 390 | 1641 | 23 | 183 |
| 10:00.0 | 337m | 1:29.0 | 496 | 2007 | 26 | 181 |
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Workout Graph
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