Bill Tomlinson 6x10:00/1:30r row
15,615m
Meters
1:00:00.0
Time
1:55.2
Pace
1083
Calories
161
Heart Rate
Rest Distance | 401m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 16,016m |
Overall Time | 1:09:00.0 |
Average Watts | 228 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 20 |
Stroke Count | 1223 |
Drag Factor | 121 |
March 10, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,615m | 1:55.2 | 228 | 1086 | 20 | 161 |
10:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 20 | 152 |
10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 20 | 159 |
10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 20 | 163 |
10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 20 | 162 |
10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 20 | 164 |
10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 20 | 165 |
r401m |
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Workout Graph
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