Bill Tomlinson 30:00 row
8,683m
Meters
30:00.0
Time
1:43.6
Pace
688
Calories
179
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 133 |
March 16, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,683m | 1:43.6 | 314 | 1381 | 22 | 179 |
| 5:00.0 | 1,440m | 1:44.1 | 310 | 1365 | 22 | 166 |
| 10:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 22 | 163 |
| 15:00.0 | 1,439m | 1:44.2 | 309 | 1363 | 22 | 181 |
| 20:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 22 | 184 |
| 25:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 22 | 187 |
| 30:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 22 | 193 |
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Workout Graph
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