Bill Tomlinson v8:00/3:00r...7 row

11,306m

Meters

38:00.0

Time

1:40.8

Pace

933

Calories

177

Heart Rate

Rest Distance1,335m
Rest Time21:00.0
Overall Distance12,641m
Overall Time59:00.0
Average Watts341
Calories Per Hour1475
Stroke Rate25
Stroke Count1042
Drag Factor131

March 30, 2021 19:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.0 11,306m 1:40.8 341 1475 25 177
8:00.0 2,313m 1:43.7 313 1378 22 169
r: 3:00 171m
6:00.0 1,768m 1:41.8 332 1441 24 176
r: 3:00 208m
4:00.0 1,204m 1:39.6 354 1516 26 176
r: 3:00 225m
2:00.0 634m 1:34.6 413 1721 28 178
r: 3:00 322m
4:00.0 1,206m 1:39.5 355 1522 26 176
r: 3:00 201m
6:00.0 1,778m 1:41.2 337 1460 24 178
r: 3:00 196m
8:00.0 2,403m 1:39.8 351 1509 22 186
r: 3:00 12m
r1,335m

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