Bill Tomlinson 15:00 row
4,359m
Meters
15:00.0
Time
1:43.2
Pace
346
Calories
174
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 129 |
January 19, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,359m | 1:43.2 | 318 | 1394 | 20 | 174 |
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 18 | 164 |
| 6:00.0 | 855m | 1:45.2 | 300 | 1332 | 19 | 172 |
| 9:00.0 | 866m | 1:43.9 | 312 | 1373 | 20 | 176 |
| 12:00.0 | 876m | 1:42.7 | 323 | 1410 | 22 | 177 |
| 15:00.0 | 913m | 1:38.5 | 365 | 1557 | 25 | 185 |
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Workout Graph
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