Ben Kerns 3:08 row
577m
Meters
3:08.0
Time
2:42.9
Pace
30
Calories
147
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 124 |
January 02, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 577m | 2:42.9 | 81 | 578 | 16 | 147 |
| 3:08.0 | 577m | 2:42.9 | 81 | 578 | 16 | 147 |
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