Ben Kerns 43:44 row
9,408m
Meters
43:44.2
Time
2:19.4
Pace
539
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 755 |
| Drag Factor | 124 |
January 02, 2020 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.2 | 9,408m | 2:19.4 | 129 | 744 | 17 | 162 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 150 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 | 153 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 16 | 155 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 163 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 163 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 | 161 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 | 163 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 | 159 |
| 43:44.0 | 900m | 2:04.4 | 182 | 925 | 25 | 194 |
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Workout Graph
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