Ben Kerns 20:07 row

4,294m

Meters

20:07.1

Time

2:20.5

Pace

245

Calories

Average Watts126
Calories Per Hour733
Stroke Rate17
Stroke Count387
Drag Factor129

December 15, 2019 20:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.1 4,294m 2:20.5 126 733 17
5:00.0 1,087m 2:17.9 133 758 20
10:00.0 1,069m 2:20.3 127 736 19
15:00.0 1,056m 2:22.0 122 720 19
20:00.0 1,061m 2:21.3 124 726 19
20:07.0 21m 2:46.6 76 560 8

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Workout Graph

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