Ben Kerns 20:14 row
4,262m
Meters
20:14.2
Time
2:22.4
Pace
240
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 18 |
Stroke Count | 381 |
Drag Factor | 123 |
December 12, 2019 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:14.2 | 4,262m | 2:22.4 | 121 | 716 | 18 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
20:14.0 | 46m | 2:32.1 | 99 | 641 | 13 |
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Workout Graph
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