Ben Kerns 20:14 row

4,262m

Meters

20:14.2

Time

2:22.4

Pace

240

Calories

Average Watts121
Calories Per Hour716
Stroke Rate18
Stroke Count381
Drag Factor123

December 12, 2019 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.2 4,262m 2:22.4 121 716 18
5:00.0 1,027m 2:26.0 112 686 18
10:00.0 1,051m 2:22.7 120 714 18
15:00.0 1,072m 2:19.9 128 739 19
20:00.0 1,066m 2:20.7 126 732 20
20:14.0 46m 2:32.1 99 641 13

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Workout Graph

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