Ben Kerns 20:06 row
4,352m
Meters
20:06.2
Time
2:18.5
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 125 |
December 09, 2019 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,352m | 2:18.5 | 132 | 752 | 18 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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