Ben Kerns 20:09 row
4,448m
Meters
20:09.2
Time
2:15.9
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 123 |
December 02, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,448m | 2:15.9 | 139 | 779 | 17 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 20:09.0 | 29m | 2:35.1 | 94 | 622 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.