Ben Kerns 10:12 row

2,343m

Meters

10:12.7

Time

2:10.7

Pace

142

Calories

Average Watts157
Calories Per Hour838
Stroke Rate18
Stroke Count200
Drag Factor126

December 01, 2019 19:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.7 2,343m 2:10.7 157 838 18
5:00.0 1,174m 2:07.7 168 877 20
10:00.0 1,124m 2:13.4 147 806 19
10:12.0 45m 2:13.3 148 808 14

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Workout Graph

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