Ben Kerns 1:20 row
225m
Meters
1:20.9
Time
2:59.7
Pace
11
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 16 |
Stroke Count | 22 |
Drag Factor | 85 |
January 08, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.9 | 225m | 2:59.7 | 60 | 507 | 16 |
1:20.0 | 226m | 2:56.9 | 63 | 517 | 16 |
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