Ben Kerns 5:17 row
926m
Meters
5:17.3
Time
2:51.3
Pace
47
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 227 |
January 08, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 926m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 5:17.0 | 33m | 4:17.5 | 20 | 370 | 28 |
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