Ben Kerns 2:57 row
473m
Meters
2:57.5
Time
3:07.6
Pace
23
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 83 |
January 08, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.5 | 473m | 3:07.6 | 53 | 482 | 17 |
| 2:57.0 | 474m | 3:06.7 | 54 | 485 | 17 |
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