Ben Kerns 15x0:30/0:30r row

2,010m

Meters

7:30.0

Time

1:51.9

Pace

137

Calories

Rest Distance1,499m
Rest Time7:30.0
Overall Distance3,509m
Overall Time15:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate32
Stroke Count375
Drag Factor84

January 08, 2020 16:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,010m 1:51.9 250 1158 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 134m 1:51.9 250 1158 32
0:30.0 133m 1:52.7 244 1139 32
0:30.0 131m 1:54.5 233 1102 32
0:30.0 130m 1:55.3 228 1084 32
0:30.0 131m 1:54.5 233 1102 32
0:30.0 136m 1:50.2 261 1197 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 134m 1:51.9 250 1158 32
0:30.0 135m 1:51.1 255 1178 32
0:30.0 137m 1:49.4 267 1217 32
0:30.0 130m 1:55.3 228 1084 30
0:30.0 131m 1:54.5 233 1102 30
0:30.0 136m 1:50.2 261 1197 32
0:30.0 141m 1:46.3 291 1300 34
r1,499m

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