Ben Kerns 10:12 row
2,302m
Meters
10:12.7
Time
2:13.0
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 102 |
January 15, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,302m | 2:13.0 | 149 | 811 | 15 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:12.0 | 41m | 2:26.3 | 112 | 684 | 9 |
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Workout Graph
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