Ben Kerns 4:56 row
1,014m
Meters
4:56.9
Time
2:26.4
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 99 |
January 13, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,014m | 2:26.4 | 112 | 683 | 18 |
| 4:56.0 | 1,015m | 2:25.8 | 113 | 688 | 18 |
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Workout Graph
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