Ben Kerns 5:04 row
1,024m
Meters
5:04.3
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 93 |
January 20, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,024m | 2:28.5 | 107 | 667 | 20 |
| 1:41.2 | 3,000m | 0:16.8 | 72942 | 251338 | 20 |
| 1:42.4 | -1,976m | 59:59.2.4 | -12501873896 | -43026448902 | 0 |
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