Ben Kerns 7:08 row
1,605m
Meters
7:08.0
Time
2:13.3
Pace
95
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 91 |
January 25, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,605m | 2:13.3 | 148 | 808 | 18 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 7:08.0 | 477m | 2:14.1 | 145 | 798 | 17 |
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Workout Graph
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