Ben Kerns 1:09 row
226m
Meters
1:09.5
Time
2:33.7
Pace
12
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 97 |
January 24, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 226m | 2:33.7 | 96 | 631 | 18 |
| 1:09.0 | 227m | 2:31.9 | 100 | 643 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.