Ben Kerns 1:13 row
216m
Meters
1:13.6
Time
2:50.3
Pace
11
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 97 |
January 27, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 216m | 2:50.3 | 71 | 543 | 16 |
| 1:13.0 | 217m | 2:48.2 | 74 | 553 | 16 |
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