Ben Kerns 9:31 row
2,123m
Meters
9:31.3
Time
2:14.5
Pace
125
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 95 |
February 01, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.3 | 2,123m | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 9:31.0 | 1,023m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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