Ben Kerns 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 110 |
February 03, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 19 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 19 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 19 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 19 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 19 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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