Ben Kerns 30:00 row
6,741m
Meters
30:00.0
Time
2:13.5
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 110 |
February 03, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741m | 2:13.5 | 147 | 806 | 19 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 19 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 19 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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