Ben Kerns 1:02:41 row
13,045m
Meters
1:02:41.5
Time
2:24.1
Pace
729
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 1127 |
| Drag Factor | 109 |
February 06, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:41.5 | 13,045m | 2:24.1 | 117 | 701 | 18 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 149 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 152 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 146 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 152 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 148 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 153 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 146 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 150 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 146 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 | 148 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 156 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 163 |
| 1:02:41.0 | 527m | 2:32.7 | 98 | 637 | 18 | 142 |
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Workout Graph
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