Ben Kerns 15:39 row
3,619m
Meters
15:39.5
Time
2:09.8
Pace
221
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 97 |
February 10, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 3,619m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 15:39.0 | 146m | 2:13.5 | 147 | 805 | 17 |
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