Ben Kerns 15:23 row
3,551m
Meters
15:23.9
Time
2:10.0
Pace
215
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 287 |
| Drag Factor | 97 |
February 10, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.9 | 3,551m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:23.0 | 89m | 2:09.2 | 162 | 858 | 15 |
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Workout Graph
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