Ben Kerns 15:21 row
3,377
Meters
15:21.8
Time
2:16.4
Pace
197
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 15 |
| Stroke Count | 238 |
| Drag Factor | 97 |
February 10, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.8 | 3,377 | 2:16.4 | 138 | 773 | 15 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 14 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 16 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 16 |
| 15:21.0 | 77 | 2:16.3 | 138 | 775 | 14 |
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Workout Graph
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