Ben Kerns 2:24 row

491m

Meters

2:24.7

Time

2:27.3

Pace

27

Calories

Average Watts109
Calories Per Hour676
Stroke Rate18
Stroke Count43
Drag Factor116

February 11, 2020 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.7 491m 2:27.3 109 676 18
2:24.0 492m 2:26.3 112 684 18

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Workout Graph

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