Ben Kerns 15:00 row
3,275m
Meters
15:00.0
Time
2:17.4
Pace
189
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 101 |
February 12, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,275m | 2:17.4 | 135 | 764 | 19 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 17 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 18 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 19 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 19 |
| 15:00.0 | 660m | 2:16.3 | 138 | 775 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.