Ben Kerns 30:00 row
6,799
Meters
30:00.0
Time
2:12.3
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 101 |
February 12, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799 | 2:12.3 | 151 | 819 | 408 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 18 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 19 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.