Ben Kerns 8:20 row
1,728m
Meters
8:20.8
Time
2:24.9
Pace
96
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 94 |
February 17, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 1,728m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 8:20.0 | 695m | 2:23.8 | 117 | 704 | 21 |
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Workout Graph
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