Ben Kerns 3:16 row
745m
Meters
3:16.0
Time
2:11.5
Pace
45
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 18 |
Stroke Count | 59 |
Drag Factor | 98 |
February 17, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:16.0 | 745m | 2:11.5 | 154 | 829 | 18 |
3:16.0 | 746m | 2:11.3 | 154 | 831 | 18 |
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Workout Graph
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