Ben Kerns 3:16 row

745m

Meters

3:16.0

Time

2:11.5

Pace

45

Calories

Average Watts154
Calories Per Hour829
Stroke Rate18
Stroke Count59
Drag Factor98

February 17, 2020 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.0 745m 2:11.5 154 829 18
3:16.0 746m 2:11.3 154 831 18

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Workout Graph

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