Ben Kerns 13:25 row

3,096m

Meters

13:25.8

Time

2:10.1

Pace

187

Calories

Average Watts159
Calories Per Hour846
Stroke Rate20
Stroke Count276
Drag Factor98

February 19, 2020 16:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.8 3,096m 2:10.1 159 846 20
5:00.0 1,147m 2:10.7 156 838 20
10:00.0 1,172m 2:07.9 167 874 21
13:25.0 777m 2:11.9 152 824 20

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Workout Graph

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