Ben Kerns 30:00 row
6,866m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 99 |
February 21, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,866m | 2:11.0 | 155 | 834 | 20 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 20 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
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Workout Graph
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