Ben Kerns 20:00 row
4,573m
Meters
20:00.0
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 99 |
February 21, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,573m | 2:11.2 | 155 | 833 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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