Ben Kerns 11:44 row
2,682m
Meters
11:44.4
Time
2:11.3
Pace
162
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 101 |
February 21, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.4 | 2,682m | 2:11.3 | 155 | 831 | 18 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 11:44.0 | 381m | 2:16.4 | 138 | 773 | 17 |
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Workout Graph
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