Ben Kerns 7:32 row
1,496m
Meters
7:32.2
Time
2:31.1
Pace
81
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 648 |
Stroke Rate | 20 |
Stroke Count | 143 |
Drag Factor | 92 |
February 24, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:32.2 | 1,496m | 2:31.1 | 101 | 648 | 20 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 18 |
7:32.0 | 537m | 2:21.5 | 123 | 724 | 21 |
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