Ben Kerns 7:32 row

1,496m

Meters

7:32.2

Time

2:31.1

Pace

81

Calories

Average Watts101
Calories Per Hour648
Stroke Rate20
Stroke Count143
Drag Factor92

February 24, 2020 16:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.2 1,496m 2:31.1 101 648 20
5:00.0 960m 2:36.2 92 615 18
7:32.0 537m 2:21.5 123 724 21

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Workout Graph

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